• Please be aware we've switched the forums to their own URL. (again) You'll find the new website address to be www.steelernationforum.com Thanks
  • Please clear your private messages. Your inbox is close to being full.

The Official Thread Dedicated to "Trump Winning"

Oh, the beasts on the View are going to bad mouth her till the cows come home.
 
You guys see the new food pyramid? Red meat and fats are now the foods you should eat and I couldn’t agree more. Look at the folks on carnivore. Fit, healthy and disease free. Maybe I should try it. I eat plenty of red meat (grilled ribeyes last night after the gym). I also just eat too much crap.
 
Sarge said:
You guys see the new food pyramid? Red meat and fats are now the foods you should eat and I couldn’t agree more. Look at the folks on carnivore. Fit, healthy and disease free. Maybe I should try it. I eat plenty of red meat (grilled ribeyes last night after the gym). I also just eat too much crap.
Click to expand...
I did and I like it. It's basically what I do, sticking pretty much to the Mediterranean diet. The main thing is stay away from processed foods and sugar. The hardest thing for me is no pizza and Italian subs. I limit it though.
 
IndySteel said:
I did and I like it. It's basically what I do, sticking pretty much to the Mediterranean diet. The main thing is stay away from processed foods and sugar. The hardest thing for me is no pizza and Italian subs. I limit it though.
Click to expand...
I'm mostly carnivore, and legit cheeses. My down fall is expensive sourdough bread, and chocolate. Both big no-nos.

Had bacon for breakfast, and having back strap for lunch. So far so good.
 
I am not sure what I do really.
I grow 90% of the veggies I eat. Grow then can/dehydrate/freeze/store.
I grow year round spring/summer/fall/winter.

I have 5 freezers at this point.
1 for beef. 1 for pig/chicken.
2 for veggies and 1 for misc.
I make what all bread I eat. Low carb gluten free .
Don't really follow a diet. Just try and eat my own food
 
Sarge said:
You guys see the new food pyramid? Red meat and fats are now the foods you should eat and I couldn’t agree more. Look at the folks on carnivore. Fit, healthy and disease free. Maybe I should try it. I eat plenty of red meat (grilled ribeyes last night after the gym). I also just eat too much crap.
Click to expand...
I lost 40lbs on carnivore. I went off it for a little bit and gained 10lbs. I went right back on it. The American diet of processed foods, carbs and sugars is so f'n terrible.
 
Booted said:
I lost 40lbs on carnivore. I went off it for a little bit and gained 10lbs. I went right back on it. The American diet of processed foods, carbs and sugars is so f'n terrible.
Click to expand...
It's probably criminal. It really needs to stop. Just take a look at our flour. It's not even food.
 
IndySteel said:
I did and I like it. It's basically what I do, sticking pretty much to the Mediterranean diet. The main thing is stay away from processed foods and sugar. The hardest thing for me is no pizza and Italian subs. I limit it though.
Click to expand...
I got diagnosed with The Beetus in 2016. Have to watch the carbs.
Pasta is a complex carbohydrate and not so bad but bread, potatoes, and rice will jack my blood sugar and it takes longer to come down.
I have a sensor that sticks in my arm and good for two weeks, connects to a app in my iPhone that gives me an instant blood sugar reading.
Game changer.
So I've switched my Chinese take-out from rice to Lo Mein.
 
Ron Burgundy said:
I got diagnosed with The Beetus in 2016. Have to watch the carbs.
Pasta is a complex carbohydrate and not so bad but bread, potatoes, and rice will jack my blood sugar and it takes longer to come down.
I have a sensor that sticks in my arm and good for two weeks, connects to a app in my iPhone that gives me an instant blood sugar reading.
Game changer.
So I've switched my Chinese take-out from rice to Lo Mein.
Click to expand...
we started growing spaghetti squash to use when craving pasta.
and we also when really craving the real stuff have pasta we shipped from Italy. Blood sugar of course spikes. But about 100 less. As in instead of hitting 300 from the **** we sell here to 200 for this stuff and it tastes better. Pasta from Italy is healthier.

The senser thing is a difference maker for type 2. Had no idea I was spiking so high after dinners. Only stuck myself in the morning or after noon.
Now I have a much better idea on what is going on throughout the night.
Shocked at how a few handfuls of nuts or eating broccoli before a protein helps stay low
 
Djfan said:
It's probably criminal. It really needs to stop. Just take a look at our flour. It's not even food.
Click to expand...
Most of our food isn’t even food. Over processed garbage. There’s plenty of healthy Whole Foods available, but you can’t just throw it in the microwave, and for a lot of Americans, that’s problematic. Trading your health for convenience is wild.
 
Steelmann said:
Many ,many moons ago I’ll never forget my buddy telling the story of a drunken bar pickup and the cowboy position. This video relates. To hear him tell the story,you were on the ground in laughter. And he had no shame whatsoever.
Click to expand...
Dear God. That’s horrible. I have a very similar story but thankfully it was number 1.
 
You must log in or register to reply here.
Top