The run test is only 8 100 yard sprints.
Pfft. I do 15 110 yards every saturday.
Hey Tomlin,
Sign me up!
Is there a break in between the 100's?
The run test is only 8 100 yard sprints.
Pfft. I do 15 110 yards every saturday.
Hey Tomlin,
Sign me up!
Is there a break in between the 100's?
The Steelers test? Idk.
I'm assuming if they are going all out sprinting. Possibly.
When I go full speed for 110meters. I know I need a 1.5-3 minutes recovery.
I can do back & forth non stop 10 times at a running pace. So maybe the Steelers do that
But I'm not a pro athlete. These guys have better lungs than I
But I'm not a pro athlete. These guys have better lungs than I